Quick log for daily use
Enter a glucose value in seconds. The app supports mmol/L and mg/dL, and stores values internally in mmol/L for consistent calculations.
Glucose diary inside GlycoDiet
Glucose diary for blood sugar tracking.
The GlycoDiet glucose diary helps you manually log blood glucose readings in mmol/L or mg/dL, add meal and lifestyle context, review Time in Range, and export an AGP-style PDF report for healthcare conversations.
GlycoDiet is not a medical device and does not provide diagnosis, treatment decisions or emergency guidance.
Log
Blood sugar values
Review
Previous entries
PDF
Export reports
Glucose records in one place Keep personal glucose notes organized alongside meal planning.
Glucose diary
Log blood glucose with the context that actually matters.
GlycoDiet lets users record glucose readings quickly, add meal and lifestyle context when needed, and review patterns over time. It is built for personal tracking and better preparation for healthcare conversations, not for diagnosis or treatment decisions.
Detailed context when needed
Add date, time, fasting or meal timing, carbs, activity, mood, sickness, medication notes and general notes. Insulin fields appear when insulin tracking is enabled.
Patterns, charts and history
Filter readings by 24 hours, 7, 14, 30, 90 days or all entries. Review average, min, max, Time in Range, trend charts, post-meal patterns, AGP profile and heatmap when enough data is available.
TIR
Time in Range based on the selected period.
GMI
Estimated glucose management indicator from logged readings.
PDF
Share or print an AGP-style report.
What the diary tracks
- Fasting, before meal and after meal readings
- Bedtime, night and random readings
- Carbs, medication, activity and notes
- Low and high glucose categories
- Editable history with delete option
- Low glucose prompt with 15-minute timer
GlycoDiet does not replace medical care. Glucose readings, calculated indicators and PDF reports should be reviewed with a qualified healthcare professional.
Insights and reports
Turn glucose entries into clearer daily patterns.
After readings are logged, GlycoDiet summarizes the selected period with practical indicators, visual charts and an exportable PDF report.
Glucose overview
24h
7d
14d
30d
90d
All
Time in Range
TIR
Glucose indicator
GMI
Estimated A1c
eA1c
Variability
CV
Trend chart
Target range view
The app also supports min, max, average, standard deviation, hypo and hyper counts for the selected diary period.
Smart insights
When enough readings are available, GlycoDiet can highlight changes in Time in Range, post-meal differences, morning patterns, weekend patterns and glucose variability.
AGP-style view
The diary includes an AGP-style profile using hourly percentiles, plus a weekly heatmap when enough glucose readings are logged.
Daily TIR bars
Daily bars separate readings into below range, in range and above range, helping users see whether certain days are more stable than others.
PDF share and print
Users can share or print a PDF report with the selected date range, key metrics, Time in Range distribution, summary table and detailed reading list.
Useful for personal review and doctor visits.
The report is educational and should be reviewed with a qualified healthcare professional before making any medical or therapy changes.
1
Follow the meal plan
Use the Mediterranean meal plan as your daily food structure.
2
Log glucose around meals
Tag readings before or after breakfast, lunch and dinner.
3
Review patterns over time
Look for repeated patterns, then discuss them with a healthcare professional.
Meal context
Understand glucose readings together with meals and daily habits.
A glucose number is more useful when it has context. GlycoDiet lets users connect readings with meal timing, carbohydrate notes, activity, medication notes and personal observations.
Before and after meals
Readings can be tagged as fasting, before breakfast, after breakfast, before lunch, after lunch, before dinner, after dinner, bedtime, night or random.
Carb notes
Detailed logging includes grams of carbohydrates, helping users review how different meals may relate to later glucose readings.
Activity and wellness
Users can add activity level, mood, sickness status, medication notes and free-text notes to keep a fuller record of the day.
Post-meal comparison
When enough after-meal readings are logged, GlycoDiet can compare post-breakfast, post-lunch and post-dinner averages.
Important:
GlycoDiet helps organize food and glucose information for personal review. It does not automatically adjust medication, insulin doses or medical treatment.
Glucose diary FAQ
Questions about tracking blood glucose in GlycoDiet.
Here are the most common questions about the glucose diary, reports, units and responsible use.
Can I track blood glucose in GlycoDiet?
Yes. GlycoDiet includes a glucose diary where users can manually log blood glucose readings, choose the date and time, and tag readings as fasting, before meals, after meals, bedtime, night or random.
Does the diary support mg/dL and mmol/L?
Yes. Users can choose mmol/L or mg/dL in settings. The app displays readings in the selected unit and keeps calculations consistent internally.
Can I add notes with a glucose reading?
Yes. Detailed logging allows users to add carbohydrate grams, activity level, mood, sickness status, medication notes and general notes. Insulin fields are shown when insulin tracking is enabled.
What statistics does GlycoDiet show?
The app can show readings count, average, minimum, maximum, Time in Range, Time Below Range, Time Above Range, GMI, estimated A1c, glucose variability, trend charts, post-meal comparison, AGP-style profile and heatmap when enough data is available.
Can I export a glucose report?
Yes. GlycoDiet can create an AGP-style PDF report for the selected period. Users can share or print the report from the glucose diary screen.
Does GlycoDiet connect automatically to a glucose meter or CGM?
No. In the current app version, glucose readings are entered manually. This keeps the diary simple and usable without connecting an external device.
Does GlycoDiet replace medical advice?
No. GlycoDiet is for educational meal planning and personal tracking. It does not diagnose, treat, cure or prevent disease, and it should not be used to change medication, insulin doses or medical treatment without a qualified healthcare professional.
Time in Range and glucose targets can differ from person to person. A qualified healthcare professional can help determine the right targets for each individual.
Start with better context
Track meals, glucose readings and daily patterns in one app.
Download GlycoDiet on Google Play and use the glucose diary together with Mediterranean meal plans, a calorie calculator and a saved shopping list.
What you can do in GlycoDiet
- ✓ Log glucose readings manually in mmol/L or mg/dL.
- ✓ Add meal timing, carbs, activity, medication notes and personal notes.
- ✓ Review Time in Range, trends, post-meal patterns and AGP-style reports.
- ✓ Use structured 1300, 1500 and 1700 kcal Mediterranean meal plans.
GlycoDiet is for educational meal planning and personal tracking. It is not a medical device.